Anyone can have great hair. Many things can make it difficult to maintain healthy locks, including weather and hairdressing products. The piece that follows offers some ideas about the best ways to care for your hair.
Healthy hair results from having a healthy body. If you can eat well and exercise regularly, then this type of lifestyle will be well reflected in your head of hair. Foods to include in your hair-healthy diet include fruits, vegetables, unsaturated fats, proteins and whole grains.
When you find yourself dealing with dry, brittle hair, use this home-conditioning trick. Wash your hair and wring out most of the water. Then apply conditioner liberally, put on a cap and let it sit for 10 minutes. The heat generated will allow the conditioner to deeply penetrate your hair follicles.
Stay away from using a blow dryer when drying hair. Using heat to style your hair can make it frizzy. Keep your hair up in a towel as long as you can, to absorb the maximum amount of moisture. This will allow your hair to dry naturally, and will leave you with a minimal amount of frizz.
Frequent Trims
Nevermind the old wives’ tale about more frequent trims causing your hair to grow faster. No matter how much you trim, human hair grows around 1/2 inch a month. It may grow a bit faster during the summer, but in the end, your hormones dictate how quickly it grows, rather than how frequently you visit your stylist. Frequent trims, however, can be advisable if you have a problem with split ends.
It is important for your hair to retain moisture and avoid becoming dry and brittle because this may lead to breakage. Using the correct temperature of water when you shampoo is important. Rinse with cold water after shampooing your hair. This can keep your hair moisturized.
If your hair is dry and brittle, this simple conditioning treatment is a no-brainer. Just slightly dampen your hair and use a large amount of conditioner. Then, use a towel, plastic wrap, or anything else that will keep the heat from escaping. After waiting between a half hour and an hour, rinse out the conditioner by shampooing your hair and rinsing well.
Whenever a blow dryer is being used, it is important to move your hair around so that the heat isn’t focused on a single area. This movement decreases the chance your hair will sustain damage from too much heat.
Hopefully, you have learned some great tips for taking care of your hair. Getting the best results can require obtaining insider information sometimes. Your friends will be begging to know your secrets, once you use this hair advice.