Biting the bullet, and seeking information on the subject can be the first step to solving your hair loss problem. There are several options available to people suffering from blading. This article presents just a few of them.
Get enough protein from your diet to help prevent the loss of hair. Protein, after all, is what creates hair. Some good sources of protein are red meat, fish, eggs and poultry. If you are not a fan of meat, you could try other sources of protein, such as lentils and kidney beans. By adding more protein into your diet, you could reduce hair loss.
Hair Products
Many hair products can actually damage your precious locks. Choose the hair products you use carefully and don’t use those that cause damage to your hair. It is possible that a particular product might stunt hair growth to an extent. Use only products that been proven safe.
Vitamin C could be an easy and effective way to prevent further blading. Vitamin C helps by getting more blood flow to the scalp, and maintains capillaries which carry the blood to hair follicles. If more blood flows to the scalp, it can help your hair start to regrow faster.
If you want to reduce blading, be sure to add ample protein to your diet. Many foods, such as legumes, meats and eggs are high in protein. This ensures that your hair receives its own form of protein, known as keratin. When you consume enough keratin, you will have stronger and fuller hair.
Wet Hair
Don’t brush wet hair. Wet hair is susceptible to damage. Give you hair a chance to dry out, it can handle brushing a lot better than if your hair was wet. Brush your wet hair only when you want to damage it or lose it.
Liquid saw palmetto is something that should be considered by men who are suffering from the loss of hair. This naturally occurring extract neutralizes the male hormone DHT; studies have shown correlations between high DHT levels and the loss of hair. Saw palmetto oil is available at most drug stores.
Do your homework about hair loss treatment techniques, so that you can be mindful of what they involve. Your research might also show you that one product might be worth paying more for.
Massaging your scalp on a regular basis can prevent the loss of hair, and can also re-grow the hair that has been lost. For best results when you massage your scalp, use a mineral oil to lubricate and soften the skin.
Aloe Vera
Many people enjoy aloe vera and the way it keeps hair from falling out, this may be an option for you. All that is required is an application of Aloe to your scalp prior to sleeping every night. This will not only stimulate your scalp, but the minerals that are found in aloe vera can strengthen your hair.
A wig can be a practical solution for some people with blading problems. This options is viable for both women and men.
You can get B12 from a lot of different places. You can find B12 in supplements or by simply eating more meat, like chicken and beef.
Learning everything possible is the first stop in any journey regarding thinning hair. There are many options that many people aren’t aware of. The above tips are just a few techniques that can battle blading. There is much more advice you can find if you put the time and effort into it.