Hair loss can be caused by a variety of factors. Some of these causes include genetics, poor nutrition that leads to vitamin deficiency, environmental factors and stress. Regardless of the root cause, loss of hair is something that affects both males and females. This article contains tips that can help you prevent baldness and thinning hair.
Vitamin C is extremely useful in stopping blading. It helps to produce collagen, which is vital to keep your hair alive and healthy. Include citrus in your diet to up your vitamin c intake, but if that’s not enough, you can also take supplements or drops.
Living a stress free life will help you prevent hair loss. Stress is a major cause of blading, so your luscious locks could be affected if you don’t learn how to relax. Learn how to control your stress.
Modifying what you do after a shower may just save you a few luscious locks. Rub your scalp gently when drying your hair. A hair dryer may seem liek a better option than using a towel, but it can cause even more damage. If you have to use one, use a low-heat setting.
Massaging your scalp can help with your hair thinning immensely. This helps the blood circulate in your scalp. Rub your scalp for approximately 5-10 minutes by moving your fingers around gently. Blading can be caused by stress and you can relieve some stress this way.
Vitamin C
A bit more vitamin C added to your diet can be beneficial, if you have hair loss. With sufficient intake of vitamin C, there will be adequate blood flow going to the capillaries carrying blood to the hair follicles on the scalp. Increased flow of the blood to the scalp, will speed up hair growth.
Over-the-counter products won’t work on all types of baldness, so don’t put too much stock into one product to be a be-all end-all cure. It is very possible that they will succeed, but there is also a chance that you just end up out of money without seeing a difference in your hair growth.
Hair loss treatments can stain clothing, towels, furniture and sheets, so be extremely careful to avoid contact. If your head will be laying on anything you want to keep, make sure it is dry first.
Hair Thinning
As previously stated in the intro, hair thinning is quite a concern for people of all ages. Blading may be caused by factors that you control, as well as factors you don’t control. This article contains tips that can help you determine the cause of your hair thinning, as well as how to cope with it.