Losing hair is a part of life that many people have to deal with. If there are bald people in your family, it is possible that you, too, may lose hair easily. If you are experiencing hair loss, or worried that it may happen to you, you can learn how to stop or prevent losing your hair.
Liquid saw palmetto can help men who are losing hair. The natural extracts help to inhibit the growth of DHT, a male hormone that is thought to cause hair loss. If you wish to try this technique, it is merely a matter of taking the juices out of the fruit and applying them to the hair.
If you are experiencing hair thinning and you are thinking of using a wig, think through it again. Your follicles and scalp will take a beating, causing your hair to thin out even more quickly. Wigs, helmets and hats will only speed up the loss of hair so they should be avoided.
If you are starting to lose your hair, make an appointment with your doctor. Imbalances in thyroids can cause thinning hair. A doctor can give you a blood test that will determine this. They can prescribe medication to help get your thyroid back on track. If a thyroid imbalance is treated properly, your blading should stop and new growth should begin again.
Hair thinning can be exacerbated by some hair products. Read the label and choose your products carefully. Don’t put any chemicals in your hair that could be harmful. Some products will reduce the growth of your hair greatly. Do your research to find out if the product you wish to use really is safe.
Hair Thinning
Increase your intake of protein to prevent or reduce hair thinning. Hair is made up of protein. To get more protein, eat fish, poultry, eggs and red meat. If you are not a fan of meat, you could try other sources of protein, such as lentils and kidney beans. You can reduce the risk of hair thinning if you eat protein-rich foods.
It is critical to get enough vitamin C in order to prevent thinning hair. Vitamin C plays a major role in the production of collagen, a vital ingredient to keeping hair healthy and alive. If your consumption of vitamin C is insufficient, remedy this by loading up on citrus fruits or popping a candy drop fortified with vitamin C.
Now that you’ve come to the end of this article, you can see that there are a number of ways to prevent, slow or stop blading. No matter what sort of hair loss you are experiencing, these tips will help you. Don’t let the fact that your losing hair get you down, use the information in this article.