The great news is, this could well be achieved. If you’re serious about re-growing your hair, it might be as simple as implementing the tips you’ll learn throughout this article below.
You could integrate a ton of protein in your diet to help prevent hair thinning. Protein is what the hair is made out of. You can eat a lot of poultry, eggs, red meat and fish to get the protein your body needs. If you prefer not to eat meats, you can eat lentils and kidney beans for protein instead. Protein and iron in your diet will promote hair growth.
Hair Styling Products
Do not use hair styling products if you would like to keep your hair. Many hair styling products, like mousses, gels and hairsprays, are full of toxic chemicals that can build up on your hair causing breakage and, in severe cases, blading.
Your diet should include a fair amount of protein in order to slow down hair loss. Eggs, poultry, beans, fish and nuts will give your body the protein that it needs. This can make hair grow keratin, which is like protein for hair. Having a supply of keratin will help your hair grow to be stronger and resilient, and slow down any more blading.
Make sure that you wait until your hair has dried before attempting to brush it. If you brush your hair wet, it is easier to damage it. Brush your hair after it has dried; dry hair handles brushing better than moist hair. You can pull out, split or fray your hair when you brush it wet.
Pollution can have negative effects on your hair. Research has shown that men who live in polluted neighborhoods may experience hair thinning, because pollutants enter their bloodstream and damages the hair.
If you are male and dealing with blading, try liquid saw palmetto. Natural extractions from saw palmetto can help slow the synthesis of DHT. DHT is a male hormone believed by many to be a factor in thinning hair. You can take the juices from the fruit and apply directly to the hair.
Wet Hair
Don’t brush your wet hair. The best choice in such a scenario would be to gently towel dry, and then simply give the hair time to dry naturally before brushing or styling. Wet hair follicles can be easily damaged. Your hair will be more likely to fall out prematurely if you are in the habit of brushing it while it is still wet.
On a positive note, and for many people, it is quite possible to re-grow hair. Follow the tips you just read as precisely as you can so that you have the best chances of solving your blading problem.