Think Your Hair Can’t Be Tamed? Think Again!

Most everyone would like healthy hair, but sometimes that can be a challenge. When it comes to treating your hair properly, a lot of individuals also fall victim to the many myths and outright lies out there. Figuring out how to treat your hair properly could leave you with damaged or even lost hair. This article is a great source of proven information on proper haircare.

TIP! Your diet may be to blame if you find that your hair is lifeless or dull. A well-balanced diet containing high-quality protein, B-12 and iron are important for healthy hair.

To maintain healthy and damage free hair, try not to brush when it’s still wet. Wet hair is not as strong as dry hair, so it’s easier to break off. To reduce damage done while brushing, brush it before you wash it and then wait until it is fully dry before brushing it again.

Try to cut out using a blow dryer to take your hair back to its original condition and also to make it stronger. Blow-dryers and curling irons can really take a toll on your hair, making it difficult or impossible to tame frizz and repair damage. Periodically, don’t heat your hair and give it a rest!

TIP! Forget the myth that frequent trims make your hair grow faster. Whether you trim or not, hair grows around a half inch per month.

When drying your hair, make sure that you never pull and tug on your hair. Not only will this increase the amount of frizz you experience, it will stretch the strands of your hair, increasing breakage and split ends. Use softer patting or blotting to remove excess water. You could also try a gentle squeeze with your towel. You should not brush or comb your hair when it is wet, if you must then use a wide tooth comb.

Sound dietary practices can help you achieve stunning hair. Since your hair is a living thing, it needs essential nutrients to enhance its growth. A deficiency of important nutrients can result in brittle, weak and unattractive hair. Certain deficiencies can even cause you to lose your hair. Make sure that you eat the proper foods for optimal health of your hair.

TIP! Damaging your hair can actually be caused by blow drying it. To minimize the harmful heat, use the lowest-temperature setting.

If you have curly hair, you ought to use a satin pillowcase. Cotton cases can cause the hair to become dry and absorb its natural oils. Satin pillowcases protect your hair making you wake up having the same types of curls when you slept. Wrapping your head in satin will also work very well to keep your hair safe.

To properly brush your hair, start at your ends, and work towards your scalp. Work out the knots as slowly as you can to keep breakage from happening. Once they are gone, you can then brush from top to bottom carefully.

TIP! If ocean water creates a look that you like, you can buy products that can mimic the same appearance. Most of these products will contain salt or some other form of sodium.

When styling your hair, pay attention to its texture. Textured hair often takes less time to style. Cutting, styling and perming hair are all ways to add texture. When your hair is texturized it will have more body and you will have more styling options.

It’s best to let your hair dry before combing or brushing if you want to avoid damaging or breaking it. When you are ready to brush, look for high-quality, soft bristles or a wide-tooth comb. Try to start combing from the bottom, removing tangles with care, and then work your way up.

TIP! A healthy diet is necessary to get great looking hair. Hair lives, and it needs adequate nutrients to grow properly.

As mentioned above, the healthy hair everybody desires is often hard to reach. Using the hair care tricks and tips you just learned will help you keep your hair healthy. So, what are you waiting for?