Hair thinning can be caused by a number of factors such as stress, medication, and genetics. The good news is that there are many resources available to help you reduce thinning hair or conceal the signs of hair loss. The article below will cover some sensible ideas that you can use to cope with loosing your hair.
Vitamin C is an important aspect of hair retention treatment. Collagen plays a vital role in keeping hair alive and healthy. Vitamin C can aid in proper production of collagen. If you are deficient in vitamin C, eat more citrus fruits or perhaps a candy drop with a high vitamin C content.
The way that you style your hair could be contributing to thinning hair. Never keep your hair tied back for too long, and when pulling your hair back, be careful not to do it too tightly. Although hair products are much better than they used to be, they can still damage you hair. If you wear your hair in a tight ponytail, it can damage both the hair shaft and the hair follicles.
Hair Products
There are some hair products that are not healthy for your hair. You need to do research when choosing hair products so you can be sure that they will not damage your hair. Some products can reduce your hair growth a great deal. You should only use a product after you have researched it and made sure that it is safe.
To avoid hair loss, try not to overuse styling products. They do great damage to your follicles and hair roots, leading to greater the loss of hair.
Modify the way you handle your hair after you shower to limit hair loss. After washing your hair, don’t roughly rub with a towel, but be as gentle as you can. You should also avoid using a hair dryer if you can. However, if you must use a dryer, only use low heat.
When you hair is wet, you should not brush it. When your hair is wet, it is extremely vulnerable to becoming damaged. Dry hair is much better at handling a good hard brushing. If you brush your hair when it’s wet, you can pull on it and cause split ends.
Hair Thinning
Liquid saw palmetto is great for men to use that have started to notice the loss of hair. The natural extracts will work tho stop DHT from growing, which is the male hormone that many believe to be the cause for hair thinning. Squeeze the black brown berries and massage the juice into your hair to treat hair thinning.
Avoid brushing your hair while it’s wet. Instead, dry your hair with a soft towel and allow to air dry before you brush. When wet, hair follicles are prone to getting damaged and are vulnerable. Bushing wet hair might also cause faster hair thinning.
Using the tips you read above, you should be more prepared to deal with any amount of hair loss. Knowing more about what causes the loss of hair and how to avoid it, you should be able to design a constructive plan to treat it and live with it.