It can be hard to deal with losing your hair, but hope abounds with new designs in wigs, as well as evolving technologies that may offer some new options for you to consider. Perhaps there is something simple you have not considered that will be an easy fix! Thinning hair does not have to be a permanent problem. You can find some helpful tips in this article.
If you massage your scalp often, your nerves will perk up and you’ll have enhanced circulation. Massage of the scalp has been found to be quite effective in stimulating better hair growth, because this facilitates the release of stress or tension that could be causing premature the loss of hair. There is no negative side effect or risk with doing this, so just try it each day and see what happens.
Hair loss is actually a symptom of insufficient calorie intake. You can quickly correct that problem by learning how much you should be eating, based on your current age, weight, height and physical activity. Always eat during the day, so your body has the fuel it needs to grow hair.
Wet Hair
Avoid styling wet hair or drying your hair with a blow dryer. Wet hair is susceptible to breakage and damage. In order to preserve the hair you have, towel dry your hair gently until it is damp and then let it air dry the rest of the way. Only style and comb your hair after it has completely dried.
Use products meant to repair some of the damage you do by styling your hair. Try not to pull your hair too tight, or keep it in a rubber band for long periods of time. Even though hair bands are more gentle on hair today, they’re still able to do damage. When you wear a tight ponytail, this can bring about damage to your hair shaft, which will damage the hair follicles over time.
The way that you style your hair may be putting you at greater risk for blading. Certain things, such as barrettes, clips and wearing a pony tail can result in you losing your hair, due to them constantly pulling on your scalp. The reason that you will lose hair this way is known as traction alopecia.
If you believe your hair is getting thin, you should stimulate your scalp to increase hair growth. You can stimulate your scalp by brushing your dry hair with a hard bristled brush.
Make a massage oil for your scalp. Take six drops each of both bay and lavender essential oils and mix them with just four ounces of almond, sesame or soybean oil. After gently massaging this mixture into the scalp, let it rest for at least 20 minutes before washing out. Both the massage itself and the ingredients will help to stimulate the follicles and increase hair growth.
As this article mentioned, it isn’t fun to lose your hair. You just need to keep in mind that there are treatments and strategies that can help manage your blading, so you can feel good about yourself. For some people, hair loss will just be a temporary thing. There’s always a chance that you can regrow your hair or, at least, stop any more hair from falling out. Apply the information laid out here and find out which works best for you. There could be an easy solution for you.