There are a number of different causes for the loss of hair. Among the explanations are things such as poor diet, family history and stress. Regardless of the root cause, loss of hair is something that affects both males and females. This article is filled with useful tips for preventing thinning hair and thinning.
You should treat your body well if you have been diagnosed with any type of illness. When you do not follow the instructions for any medications that are prescribed, or don’t follow other instructions from your medical provider, your body is forced into working harder so it can heal and continue working properly. While your body is spending it’s energy on healing you, it won’t be able to put the time into keeping your hair growing. When your body cannot keep new follicles growing, you will experience thinning hair.
Avoid products used in hair styling to keep the loss of hair from becoming a problem. You may not be able to avoid these entirely, but you should keep their use to a minimum. Products like mousse, gel, and hairspray have chemicals that can severely damage your hair causing it to fall out.
Hair Dryer
A simple trick to slowing hair thinning is to alter the routine after your daily showers. When drying your hair, use the towel gently, instead of roughly. It’s a good idea to let your hair air-dry rather than using a hair dryer. If you feel that it is absolutely necessary to use a hair dryer, you should only use it when it is on low heat.
To cope with hair loss, massage your scalp regularly. Massage gets blood flowing and stimulates the scalp. You move your fingers around your head for more than five minutes. Hair loss is often times stress-related. Massaging your scalp is a good way to decrease stress.
It might sound unbelievable, but if you avoid environments high in pollution, then you could actually be preventing blading. Living in a polluted area allows pollutants to get into the bloodstream and cause hair to fall out.
It is better to refrain from brushing your hair while it is wet. Instead, either let your hair dry on its own or accelerate the process using a soft towel. When wet, hair follicles are prone to getting damaged and are vulnerable. You can lose hair quicker by brushing it when wet.
As mentioned earlier, both men and women, regardless of age, face issues associated with thinning hair. It happens for many different reasons, some of which may be out of your control. Read on for tips on how to figure out why your hair is falling out and what to do about it.