Have you ever wished for hair styles that look like all of the celebs in magazines? You can achieve this with little work. Use these tips to have beautiful hair that would make a celebrity proud. Continue to read on to learn more!
Healthy hair comes from a well-nourished and healthy body. Take care of your hair from the inside out by eating a diet filled with nutritious foods and drinking plenty of fresh, clean water. Eating a balanced diet that includes plenty of whole grains, fruits and vegetables, lean protein and beneficial fats can help your hair stay healthy and strong.
If your hair seems dull or lifeless, consider your diet. In order to keep your hair healthy, you need to consume enough vitamin E, iron, Omega-3 fatty acids and other important nutrients. If you follow a certain dietary plan that does not contain the nutrients you need, talk to your doctor about supplements for hair health.
Don’t think that the myth that trimming your hair to make it grow faster is true. No matter how much you trim, human hair grows around 1/2 inch a month. While your hair may grow more in the summer, hair growth is controlled by hormones, not trimming. A simple trim will get rid of split ends, which does give your hair a much better look.
There are several products available on the market which give you the beach effect. Keep an eye out for bottles called “salt spray”, or something like that. Mix up eight ounces of water with a teaspoon of salt to make up your own mixture. Soften up the solution by adding a few drops of lavender.
Blow Dryer
Try not to use a blow dryer a lot. Whenever you can, try to let your hair air dry since the heat from the blow dryer is so damaging. If you use a blow dryer, keep it on the cool setting, and don’t hold it over the same spot of hair for very long. In order to minimize the amount of time you need to use the blow dryer, towel dry your hair first.
Look for hair care products that consist mainly of all-natural ingredients. In addition, you need to search for shampoos and conditioners that are appropriate for your particular hair type. Try out different products until you’re happy with one.
If you are constantly blow drying your hair or using a hot iron, damage will follow. So, make sure that you protect your hair follicles by using a serum or cream for your hair before you use any heated products. These products will ensure that your hair is protected against the strong heat that is about to be applied.
You don’t have to waste much money to get hair like the celebrities. After reading this article you should know how to take care of hair. Take some time to use the tips here and hopefully you will find something that works for you. Pretty soon, others will be giving you envious looks and wishing for hair as nice as yours!