Everyone wants perfect hair, flattering your face and looking good – but all of the styling, products, and processes involved can leave your hair damaged. Finding the right balance between styling and nurturing takes some planning and understanding. The piece that follows contains great ideas for achieving and maintaining gorgeous hair.
If you discover that your hair is becoming dull, you may want to think about your current diet. A well-balanced diet containing high-quality protein, B-12 and iron are important for healthy hair. If you don’t eat foods that contain these nutrients, try a multivitamin to boost nutrient levels.
Don’t use a blow dryer if you can avoid it. Styling your hair with heat is damaging and it can cause hair to be frizzy. One alternative to blow-drying is to wrap your hair with a towel when it is wet. This way, your hair will air-dry naturally, minimizing frizz.
Balanced Diet
A balanced diet full of protein, vitamin and minerals is the best way to make sure your hair stays healthy. Hair lives, and it needs adequate nutrients to grow properly. A deficiency in any combination of nutrients can lead to weak, brittle and unattractive hair. You can even lose your hair if you have a serious deficiency. For healthy, beautiful hair, eat a balanced diet.
Try not to use your blow dryer too much. Heat from your blow dryer can damage your hair greatly, so attempt to dry it naturally. If you have to make use of a blow dryer, make sure you keep it on a cool setting. In addition, never hold the dryer on the same spot very long. For even quicker drying, use a towel before you blow-dry.
If your hair looks dull, you may benefit from using a clarifying type of shampoo periodically. Dull hair can be caused by buildup of products over time. Switch out your regular shampoo with a clarifying product every few shampoos to resolve product build-up issues.
Always wait at least 48 hours before shampooing color-treated hair. Your hair’s cuticle needs time to relax and re-seal after being subjected to chemical treatments; this keeps the color locked in longer. It doesn’t take much to re-open the cuticle. Exposure to water can be enough to do this. Over time, your efforts will lead to a head of healthy, sleek hair.
Change things up in your shower, and use a different brand of hair product every once in a while. There will be a positive effect on your hair when you change the brand once in awhile. Switching brands may also get it of buildup caused by other brands, leaving your hair healthier.
Do not brush or comb your hair until it is completely dry. If you choose a brush, look for one with natural, soft bristles. If a comb is preferred, you will have less tangles and breakage if you choose one with wide teeth and plenty of space for the hair to flow through naturally. Start by combing the tangles from your hair, starting at the ends and working towards the roots.
Avoid styling products with alcohol, as they will dry out your hair. Also, keep avoid putting hair products on your scalp. They can irritate your scalp. Whether your scalp is too dry to oily, the end result will always be hair that isn’t its best.
Getting beautiful hair can be a challenge, particularly when we manipulate our hair so much. All the products that we use to manage our hair can have a negative effect over time. Hopefully, you have been introduced to some great new ways to have the right balance of hair condition, style and control!