In order to have healthy and manageable hair, it is essential that you understand the many ways your hair can sustain damage. If you educate yourself on quality products and hair maintenance, you will see your hair improve and become manageable. Here, you will find tips to help you care for your hair.
Do not put the ponytail in the exact same place all of the time. Even using soft, fabric-covered scrunchies, can cause repeated stress to that area, which will result in eventual breakage. If you must tie your hair back for your job, give your hair a break by letting it down during your non-work hours.
In order to have healthy hair that is free from damage, try to avoid brushing it when it is wet. Wet hair is fragile and prone to damage. To reduce this damage, brush your hair while it is dry, either before your shower or after it drys again.
Prevent sun damage to your hair, by looking for products that contain sunscreen. The sun’s harmful rays can damage your hair and render pointless all of the time you’ve spent caring for it. When you are protecting your hair, you will give it longevity and prevent lightening of its color as well.
Damaging your hair can actually be caused by blow drying it. The key is to keep the dryer on its coolest setting, and keep the tool in continuous motion so that individual patches of hair are not subjected to excessive heat. Get knots untangled using your fingers so you don’t damage your hair later when brushing it.
A healthy diet is necessary to get great looking hair. Hair is something that’s alive, so it needs the right nutrients to grow well. Poor dietary intake with nutrient deficiency can cause brittle, fragile and dull hair. A diet high in anti-oxidants can prevent some environmental damage and improve the appearance of your hair. Be sure that you’re eating right so that you have the best hair possible.
Blow Dryer
Try to reduce the amount of times you use a blow dryer. Hot air from a blow dryer can really damage your hair, so try to let it dry naturally whenever possible. If you have to use your blow dryer, make sure it stays on the coolest setting, and avoid holding it over one section of hair for too long. You can dry your hair faster if you use a towel to dry before blowing it dry.
The article you have just read should illuminate you as to what can potentially damage your hair. Use this knowledge and use it in taking care of your hair, and soon, you will know what works the best.