Stress, genetics or certain medications are all possible reasons for thinning hair problems. The good news is that there are many resources available to help you reduce the loss of hair or conceal the signs of hair thinning. This article can help you deal with hair thinning.
If you are dealing with the loss of your hair, here is a great tip for you! Having a haircut that is very short can make you look more attractive, and make your baldness less noticeable. Keep your hair short and well groomed. As an added bonus, it is quite a low-maintenance and attractive look.
Increase your intake of protein to prevent or reduce blading. Hair is composed of protein. You can eat eggs, poultry, fish and red meat to get protein in your diet. If meat does not appeal to you, lentils and kidney beans are other great sources of protein. Eating foods rich in protein may slow down your blading significantly.
Vitamin C
Vitamin C plays a significant role in preventing loss of hair. Vitamin C helps you produce more collagen, which is needed to keep your hair healthy. You can increase your intake of vitamin C by consuming citrus fruits or candy drops with vitamin C.
Massaging your scalp will reduce thinning hair. Scalp massaging increases the circulation to your scalp by heating the skin and stimulating blood vessels. Gently rub your scalp for 5 or 10 minutes. Blading can be caused by stress and you can relieve some stress this way.
If you hair is wet, keep the brush away. Towel dry your hair, then let it finish drying naturally before brushing. When wet, the human hair is extremely vulnerable and any damage is amplified much more than normal. When you brush wet hair, you can speed up the rate of your thinning hair.
Scalp massages are used to stimulate the nerves and generate circulation, which will help regrow hair. Massage of the scalp has been found to be quite effective in stimulating better hair growth, because this facilitates the release of stress or tension that could be causing premature the loss of hair. This is a risk-free remedy that can be done daily.
As you can see from the solid advice above, there are many options available to treat blading and cope with the stress it causes. By being well informed with respect to the potential reasons for thinning hair, you will be able to find better ways to deal with it.