It’s completely possible to stop thinning hair or even reverse it, re-growing all the hair you lost. If you apply the advice in this article, you can potentially stop your blading, and even promote some hair growth.
Vitamin C
One way to promote healthy hair is to get enough vitamin C into your diet. Collagen plays a vital role in keeping hair alive and healthy. Vitamin C can aid in proper production of collagen. Vitamin C can be obtained in many ways, from supplements or natural foods such as fruits and vegetables.
If you have recently been diagnosed with any type of illness, you have to work hard to take good care of yourself. If you do not take care of your body by taking prescribed medication, or do the things advised by a doctor, your body will have to work harder to repair itself and to stay alive. If you are putting a lot of resources towards recovering from your illness, less energy might go to non-essentials, like hair follicles. The result of this could be hair loss.
Blading can be prevented with scalp massages. Massaging your scalp warms the skin and opens up blood vessels, helping your circulation to increase. Rub your entire scalp for five to ten minutes. Since stress can be a cause of hair loss, rubbing your scalp will help reduce stress.
Men who suffer from hair thinning may consider the use of liquid saw palmetto. The natural extracts found in the liquid saw palmetto can help slow down the body’s production of DHT. DHT is a hormone found in men that possibly causes the loss of hair. Saw palmetto oil is available at most drug stores.
Wait until your hair is dry to brush it. Rather, pat dry hair using a soft towel, then allow air drying prior to brushing. Hair follicles are more vulnerable when they are wet, which makes them more likely to be harmed. If you are losing your hair, brushing it while it is wet will accelerate the blading.
If you are on anti-depressants you, should be on the lookout for hair thinning. This can be caused by ingredients in the particular anti-depressant. Speak to your doctor and find out if changing medication might stop any the loss of hair you are experiencing.
Speak to a professional to discuss symptoms and options. It is important to get professional advice before starting any thinning hair treatment. Your hair loss could be the result of an underlying condition, or it might be just a temporary loss attributed to something you are dealing with in life. It is best to get a doctor’s opinion.
Aloe Vera
Many people enjoy aloe vera and the way it keeps hair from falling out, this may be an option for you. To use this method properly, gently massage it into your scalp before bed. The aloe vera will stimulate your scalp, and the minerals it contains will strengthen your hair.
A lot of people have been able to grow some hair back. Use this information properly so that you may solve your the loss of hair issues.