When you were in high school, you might have spent hours teasing your hair, or used a can of hairspray to achieve the perfect bangs. As time ticked on, your hairstyle turned into a new, unique style. Nowadays, your shiny chrome dome is not giving you a lot of room for hairdo experimentation. Get back to those old times by putting these the loss of hair prevention strategies to use.
The way you style your hair could cause you to lose hair. Avoid pulling hair tightly into a ponytail, and try not to keep it tied up for long periods. Hair products are not as damaging as they once were, but they can still be harmful. If you have a tight ponytail it may damage the hair shaft, which in turn will harm the hair follicles.
For a reduction in thinning hair, make some alterations to the things you do after a shower. After washing your hair gently blot it, rather than toweling it dry. It is also advised to not use hair dryers. If you need to, be sure to use low heat.
Another way to prevent the loss of hair is by giving your scalp a gentle massage with your fingers. This will increase blood circulation in your hair follicles and will open up blood vessels. Gently rub your scalp for 5 or 10 minutes. Hair thinning is often times stress-related. Massaging your scalp is a good way to decrease stress.
Your diet should include a fair amount of protein in order to slow down the loss of hair. A number of foods provide protein, including fish, beans, eggs and poultry. This can make hair grow keratin, which is like protein for hair. With lots of keratin in your body, you will have tougher and more resilient hair which can slow down any loss.
Stay away from high pollution areas. Studies show that men who live in polluted environments have a greater chance of developing hair thinning. The pollutants invade their bloodstreams, causing damage that leads to the loss of hair.
The fact of the matter is that hair regrowth is iffy at best, and a lot of products will not work at all for some people. Getting your hopes up about a medication or treatment option will really disappoint you if it fails. They may work, but you may also waste time and money.
Massaging your scalp often is a great way to prevent loss of hair and stimulate hair growth. Use mineral oil to massage your scalp with.
If you have severe or total blading, consider buying a wig. This is much cheaper than other types of treatments. They are readily and widely available. If you buy one that is made of human hair, it can give you a more natural look. Find a wig that complements your skin tone; it will not be difficult to do.
Hair is important to most people because it’s something they’ve always had. It is really like a body part. So if you can save it, you’re going to save it. Fortunately, the tips you’ve just read in this article can help you save that head of hair by keeping what you have and even growing new hair.