As everyone knows, we consider our hair to be our ‘crowning glory’. We all want to have healthy hair, but sometimes it is dull and lifeless. The tips given here will help you achieve the shiny, beautiful, healthy hair you’ve dreamed of.
The healthier your body is, the healthier your hair will be. If you can eat well and exercise regularly, then this type of lifestyle will be well reflected in your head of hair. Dark green vegetables, brightly colored fruits, whole grains, nutritious protein and healthy fats provide the building blocks for vibrant, healthy hair.
Heavy conditioners are not meant for fine, thin hair. The weight of the conditioner acts to flatten and minimize the appearance of the hair. Conditioners that are similar to mousse or light spray-able, leave-in conditioners are great for adding volume without making your hair look greasy or heavy.
Use a blow dryer as sparingly as possible. If you heat style your hair, it can start looking frizzy and damage your hair as well. Keep your hair up in a towel as long as you can, to absorb the maximum amount of moisture. This will make your hair dry naturally, leaving you with minimal frizz.
Ensuring that your hair is healthy and capable of locking in moisture makes it less prone to breakage. One way to help your hair retain moisture is the temperature you keep the water at when rinsing out your hair. Rinse the hair with cool water after shampooing. This keeps the moisture intact in the shafts of your hair.
A healthy diet is necessary to get great looking hair. Hair is a living part of your body, so you must sustain it from the inside with vitamins and nutrients. A deficiency in nutrients could lead to brittle, weak and unattractive hair. An extremely poor diet can even cause your hair to fall out. Eat properly if you want healthy hair.
Clarifying Shampoo
There’s nothing like a little clarifying shampoo to revitalize dull hair. Letting residues from hair care products build up in your hair can make your hair look dull. To prevent buildup, make sure that you use a clarifying shampoo at least once a week, as this type of shampoo will thoroughly remove any product residue that is in your hair.
Limit cold exposure to your hair during the winter months. Cold weather can reduce essential oils and nutrients in your hair, causing it to become dry. If you have to stay out in the cold for a while, ensure you are bundled.
Do not get set on a single brand of shampoo and conditioner. In fact, occasionally varying your styling products often causes your hair to react favorably. Another brand may be better at removing build-up or adding volume.
As you brush your hair, begin at the ends, and move up to the roots. Try working out knots from the ends up to minimize breaking and damage. As you are detangling your hair, brush your hair gently from top to bottom using smooth, long strokes.
Many people suffer from a scalp condition called dandruff. Did you know you are more likely to suffer from dandruff if you have oily hair? It would seem that the opposite would be the case, but that is not so. The smartest plan is to use shampoos formulated specifically for hair with dandruff, or a generally mild shampoo.
The aforementioned tips and techniques can easily be incorporated into your hairdressing routine. Add these tips into your hair care routine, and watch as your hair becomes shinier and healthier. All you need is a little patience and these expert tips, and your hair will soon become your “crowning glory.”