Want Healthier Hair? Try These Tips For Results!

Many individuals do not know how to care for their hair. It ultimately falls to you to handle and take control of your hair. The tips in this article will provide you with some new ideas on caring for and styling your hair.

TIP! In order to have healthy hair, you first need to have a healthy body. To keep your body and your hair healthy, you need to eat a nutritious diet and drink adequate quantities of water.

Try not to brush your hair when it is wet. Wet hair breaks easily, and brushing it can cause split ends. To keep damage to a minimum, either run a brush through your hair before showering, or wait until afterwards when its had the time to properly dry.

Your diet might be to blame if you have dull, lifeless hair. Eating lots of foods which contain vitamin E, iron, fatty acids, omega-3 as well as other essential nutrients, is crucial to maintaining healthy hair. If you follow a certain dietary plan that does not contain the nutrients you need, talk to your doctor about supplements for hair health.

TIP! It is important for your hair to retain moisture and avoid becoming dry and brittle because this may lead to breakage. Take note of the water temperature when you are shampooing and conditioning your hair.

Damaging your hair is a real possibility when you blow dry it. To prevent damage from blow drying, use the cool setting on your hair dryer and keep the air moving so that no one spot gets too hot. Work out any knots using your fingers. This will keep you from causing damage to your locks when you brush them out after your hair is dry.

If you’re pleased with the appearance of your hair after a dip in the ocean, try using hair products that will recreate the effects of saltwater. Seek out sprays that are called “salt spray” or another similar name. Should you want to create this look yourself, put one teaspoon of table salt in with approximately a cup of water. Add ten drops or so of lavender oil, and you have bottled ocean water.

TIP! If your hair has become dull, you may need to use a clarifying shampoo. Dull looking hair can be the result of a buildup of hair care products over time.

Alcohol is a big no-no when it comes to hair styling since it produces dryness in your hair. Your hair health will suffer if these are used so it is important that you carefully consider anything before you put it on your head. Read the labels and make sure your hair products are good for your hair.

Over time, heat from curling irons and blow dryers may damage your hair. Special gels and serums are available to help protect against the damage caused by heat styling tools. Such products are great for staving off heat damage.

48 Hours

Don’t shampoo your hair until 48 hours after the last time you’ve colored it. This gives your hair cuticles the time it needs to seal after the chemical treatments, allowing the color to set. Your hair cuticle can re-open if it gets wet for a few days. By waiting a mere 48 hours you will have beautiful healthy hair.

TIP! Always leave 48 hours before your first shampoo after a color treatment on your hair. This gives your hair cuticles the time it needs to seal after the chemical treatments, allowing the color to set.

Don’t be surprised if you find others doing double-takes as you pass them by! Your hair now will look fabulous because you know how to care for it properly. When you have the hair you’ve always wanted, people can’t help but do a double-take to get another look at you.