Many factors can cause hair loss. Other causes of the loss of hair include poor nutrition, stress and genetic factors. No matter what the cause, hair thinning is a concern of men and women alike. Contained in the text below are many different tips you can implement in order to regrow that missing hair.
Here’s an idea for those battling hair loss. You can hide your baldness by getting an attractive and appealing haircut done by a professional. Trim your hair, keep it well-groomed, and keep it close to the head. As an added bonus, it is quite a low-maintenance and attractive look.
When thinking of hair thinning prevention, vitamin C should be at the top of your list. Collagen, a protein essential in maintaining the body’s tissues and hair, is spurred on by vitamin C. If you’re not getting enough vitamin C, eating more citrus fruit or taking supplements can help you make up the shortfall.
Some products designed for hair may not actually be good for it. Choose the products that you use carefully, and be knowledgeable about which products can cause damage. Some products greatly limit your hair’s growth. Be sure to make use of products that have been proven to be harmless.
If you want to prevent loss of hair, avoid as many styling products as possible. Gels, mousse and hairsprays are filled with harsh chemicals that will damage your hair.
Hair Thinning
Another way to prevent hair thinning is by giving your scalp a gentle massage with your fingers. This increases circulation to the head by opening blood vessels and warming the skin. Move the fingers around your scalp and rub at least for five to ten minutes. Hair thinning can be caused by stress and you can relieve some stress this way.
Make sure that you wait until your hair has dried before attempting to brush it. Wet hair is susceptible to damage. Brush your hair after it has dried; dry hair handles brushing better than moist hair. Wet hair stretches, and can snap and break when brushed.
For men that suffer excessive the loss of hair, liquid saw palmetto is a good non-prescription treatment to try. The loss of hair in males is thought to be caused by DHT, and saw palmetto can stop the production of DHT. Squeeze the black brown berries and massage the juice into your hair to treat thinning hair.
Giving yourself a scalp massage is a great way to improve your circulation, and it also provides stimulation to the nerves in your scalp. Massage has been shown to be effective for stimulating hair growth, as it releases tension and stress that could be the cause of premature thinning hair. There is no negative side effect or risk with doing this, so just try it each day and see what happens.
As mentioned earlier in this article, the prospect or occurrence of the loss of hair proves a stressful consideration for both genders of many ages. The source of the loss of hair may stem from factors either within or beyond your control. This article mentioned some good advice that could help you figure out the cause of your hair thinning, and then, in turn, it could lead you to a possible treatment for it.