The good news is that it can be done. If you apply the following insights and advice, you can probably keep the hair you have, and maybe even get some back.
You need to stay away from stress in order to stop blading. Stress can be a major cause of hair loss; if you don’t know how to manage your stress, you may find yourself shedding hair down the drain. Learn to cope with stress effectively.
A particular hair style can cause loss of hair. Try not to pull your hair too tight, or keep it in a rubber band for long periods of time. Although hair barrettes and other products have certainly gotten better over time, many still do damage to your hair. Overly tight hairstyles hurt your hair shaft, which causes damage to your hair follicles.
You can reduce your hair thinning by changing the routine you follow after showering. After you wash your hair, dry it by rubbing it gently instead of vigorously. It is not recommended that you use a personal hair dryer. If you have to, set the dryer on low heat.
Vitamin C
You may wish to add more Vitamin C to your diet if you notice the loss of hair. Vitamin C will help get more blood flow in the scalp, and will protect the capillaries that carry blood to the hair follicles. If you have good blood flow to your head, your hair is more likely to grow fast.
If you are going through hair thinning, think about getting a wig. Select the proper wig before all your hair is gone, so you get the right style and color. Buying a wig ahead of time, will also assist you to better prepare for your inevitable hair loss.
For men afflicted with alopecia, a possible treatment is the use of liquid saw palmetto. This naturally occurring extract neutralizes the male hormone DHT; studies have shown correlations between high DHT levels and thinning hair. Press the fruit and rub your hair with the juice.
Anti-depressant medications may cause hair loss. The potent ingredients found in these drugs may cause many people to experience an increase in hair thinning. Ask your doctor about this side effect, and whether a different medication may be appropriate.
These items can’t help all the different types of baldness, and you will probably be upset if you are convinced they will make your situation better. Of course, there’s a chance that they may help, but there’s also a chance that you’ll be throwing away your time and money.
Give your hair enough time to grow out and become thicker before the next cut. Chopping your hair at the first sign of frizz can eventually weaken hair.
Thinning Hair
A wig can be a practical solution for some people with thinning hair problems. This is a great solution to thinning hair for both men and women.
There are lots of B12 sources. You can take a supplement, or you can absorb it through meat consumption, such as poultry or beef.
Keep your chin up, and remember that regrowing hair is actually possible these days. Be sure to use this advice correctly to treat thinning hair.