Fortunately, this is possible. Follow the tips mentioned below to reduce the loss of hair and grow perhaps even grow some back.
Stress must be avoided if possible if you believe you are at risk for the loss of hair. Stress is a major cause of the loss of hair, so your luscious locks could be affected if you don’t learn how to relax. Learn how to overcome your stress.
A wig is a good way to hide your hair loss. By purchasing a wig now, you can take your time to match up the colors, to find a great hairstyle, and to find a good-fitting piece. This will prepare you just in case you have massive the loss of hair.
If you want to reduce thinning hair, be sure to add ample protein to your diet. Your body can get quality protein from healthy sources, including eggs, milk, seafood, lean meats, nuts, seeds and legumes. Eating protein rich foods will provide your body with plenty of keratin. Keratin will help to strengthen your hair, and reduce future hair loss.
Make sure that you wait until your hair has dried before attempting to brush it. If your hair is wet, it is more prone to getting damaged. Let your hair dry completely before brushing it to avoid unnecessary damage. Brushing wet hair will damage your hair by pulling it out or making it split and frizzy.
Pollution can have negative effects on your hair. If you live in an area with high levels of pollutants, the toxins can work their way into your bloodstream and harm your hair, leading to loss.
Anti-depressants can have the side effect of the loss of hair. It is very common for people to experience thinning hair when starting an anti-depressant, due to the ingredients that it contains. If you are able, ask your doctor if it’s possible for you to switch medications, and see if the new medication stops the hair loss.
Hair Thinning
Talk to a medical professional about the the loss of hair you’re facing and how you can treat it. You should talk to a professional when you are dealing with hair thinning to see if there is anything you can do about it. It’s important to know if your hair thinning is a result of something that needs interaction from a doctor, or temporary loss that will be fine once you get off a certain medication, or over a past stressful event. You want to listen to what the professional tells you.
Keep your chin up, and remember that regrowing hair is actually possible these days. Be sure to use this advice correctly to treat hair loss.