It is possible that you assumed it would always be there, but at some point in time you noticed it was starting to disappear. Unfortunately, with hair that could just be a fact of life. You don’t realize what you have until it’s gone. Apply these pieces of advice so your hair remains on your head.
To reduce blading or prevent it, eats lots of protein. Hair is made from protein. There are many sources of protein that you can eat such as fish, eggs, chicken and meat. If you are not a fan of meat, you could try other sources of protein, such as lentils and kidney beans. Protein is essential for the development of new hair; therefore, by increasing your intake of protein you can reduce how much hair you may lose.
You need to stay away from stress in order to stop hair loss. Stress is a leading contributor to blading, and not knowing how to manage stress means continuing to experience losing hair. Find strategies for beating stress.
The way you style your hair can be the reason that you’re losing it. Don’t pull your hair up too tight, or wear rubber bands for too long. Using barrettes, bobby pins, ponytail holders and all other hair styling products have greatly improved in recent years but can still damage your hair. Wearing ponytails too tight can actually damage the hair shaft and lead to damage deeper in the hair follicles.
Vitamin C
You may want to consider consuming more Vitamin C if you suffer from hair loss. Vitamin C will stimulate blood flow to your scalp, and help your capillaries to carry your blood to your hair follicles. This increased blood flow will help hair growth.
Brushing your hair when it’s wet is not advisable. When your hair is wet, it is far easier to damage. Simply wait a few minutes for your hair to dry, as it is much less vulnerable in this state. Brushing the hair wet can pull it, make it frizzy, or split it.
If you are a man who has suffered loss of hair, you might think about trying liquid saw palmetto. The natural extracts prevent growth of DHT, the male hormone responsible for thinning hair. An easy way to get liquid saw palmetto extract is to juice it directly from the fruit and then work the resulting juice into your hair.
Wet Hair
Avoid brushing your hair while it’s wet. Dry it with a softer towel and then let it air dry prior to brushing. Wet hair follicles can be easily damaged. Brushing wet hair can also cause you to lose hair at a faster rate.
There is no way that you can stop all baldness; you might be wrong if you think they will help. Some of these products may in fact work. Many do. However you could also be wasting both your time and your money.
It is very discouraging to see too much hair going down the drain. Finding methods that let you grow it back is priceless. Make sure you use these tips to start doing what you can right now. You should hopefully see a big difference.