Practically everyone is aware of the huge role that hair plays in a person’s overall appearance. Although you try to keep your hair looking beautiful, there are things that get in the way. This article is packed with tips and advice for getting healthy, lustrous hair.
In order to have healthy hair, you first need to have a healthy body. Keep your hair healthy from outside and in by consuming good foods and taking in lots of fresh water. A balanced diet should consist of vegetables and fruits, whole grains, beneficial fats and lean protein, which helps your hair stay strong and healthy.
If you happen to have fine hair, it will not be to your best advantage to use large amounts of conditioner. This will put excess weight on your hair, which will make it look even thinner and finer. Light conditioners work better to add volume, without making the hair greasy or heavy.
Blow Dryer
Every time you use heat on your hair you are damaging it, and this goes for blow drying it. Therefore, you should make sure you are using a cold air setting when using a blow dryer. In addition, ensure the blow dryer is always moving so that it doesn’t remain on a single spot for too long. Make sure you untangle any knots in your hair as it dries so you do not cause it harm when you brush.
Don’t use any hair products that have alcohol. Alcohol dries out your hair. This is really bad for the health of your hair, and you should be careful of what products you use. Carefully examine the labels, so that you are comfortable with the ingredients that are contained within the product.
You should wait 2 days before washing hair after dying it. Your hair’s cuticle needs time to relax and re-seal after being subjected to chemical treatments; this keeps the color locked in longer. The cuticle will open up again if any water is applied to the hair. You’ll be happy you waited when you see your shiny, healthy hair.
Avoid clinging to one shampoo and conditioner brand. Switching up the types of shampoos you use can really have a positive effect on your hair. Your new brand might remove buildup from the last one and keep your scalp clean and healthy.
If you are an avid swimmer, try wetting your hair with clear water before you enter the pool. This will help to seal your hair and keep chlorine out. If you don’t wear a cap when swimming, be sure to wash out and condition hair immediately following your departure from the pool to reduce the damage.
Try not to take all of the natural oils from the hair when you shampoo it. Even if your hair is naturally oily, harsh shampoos can remove too much oil, creating a condition known as rebound oiliness. It can also damage your hair tremendously, so be sure that you’re using gentle products. Some folks forgo the shampoo and use only conditioner a couple times a week.
The aforementioned tips and techniques can easily be incorporated into your hair care routine. If you take advantage of this advice, you’ll have shiny, healthy hair before long. Learn which techniques work best in your hairdressing routine and begin using them today.