While there may be a number of causes of loss of hair, there are many treatments to assist you in regrowing hair. One of many possibilities is to utilize a wig or weave but there are other alternatives yet. This article will help you deal with thinning hair and also learn different treatment options.
Increase your intake of protein to prevent or reduce blading. Your hair is built from protein. Lots of different sources contain protein, such as eggs, poultry and meat. Beans and lentils are an alternative source of protein if you are not a fan of red meat. Protein is essential for the development of new hair; therefore, by increasing your intake of protein you can reduce how much hair you may lose.
Stress must be avoided if possible if you believe you are at risk for the loss of hair. Stress is known to cause thinning hair, and you will keep losing hair if you don’t know how to manage it. Stress management techniques can help you lower your stress, and keep more hair on your head.
Thinning hair can be prevented with scalp massages. This warms your scalp and increases blood flow to the hair follicles. Gently use your fingers to work the scalp for up to ten minutes. Stress often helps cause hair loss, and a good massage can actually cut down on your stress as well.
When you hair is wet, you should not brush it. If your hair is wet, it is more prone to getting damaged. Allow your hair to dry completely, then brush it to avoid damage. If you have thinning hair, you must be sure to only brush it when it is dry to avoid pulling it out and causing split ends.
Using anti-depressant medications may cause the loss of hair. It has been found that many anti-depressants are made with ingredients that can promote the loss of hair. Speak with your doctor about changing the medication that you are taking to see if that stops your thinning hair.
Many of them only work on certain kinds of blading and others have little evidence that they work at all. There is a chance you will see a difference, but a bigger chance that you will end up without seeing any change.
Hair Thinning
There are numerous things that cause hair thinning, and there are a number of different ways to treat it. Sudden and dramatic hair thinning needs to be immediately evaluated by your doctor so that you can start treatment right away. You can reverse and treat hair thinning by applying the information you have learned from this article.