Losing your hair can be traumatic, but with the abundance of wigs and new forms of treatment, you do not have to feel so disheartened. It’s possible there’s something simple that is an easy fix which you haven’t considered before. In today’s day and age, losing one’s hair is not always a permanent matter. This article is filled with hair thinning tips to help you out.
Massage your scalp on a regular basis, it will prevent the loss of hair and re-grow hair. Massage your scalp with some kind of oil, like mineral oil, to get optimal results.
Go to your physician if you’re losing your hair. If your thyroid is not balanced, you can lose your hair. Your doctor can perform a blood test to check for this. Your doctor can give you medication that can put your thyroid at the right levels. The right thyroid medication might help with hair loss.
Wet Hair
When your hair is wet, never brush it! Wet hair is susceptible to damage. Dry hair is much better suited to brush and style, so wait until shampooed hair has dried before you brush it. Brushing wet hair will damage your hair by pulling it out or making it split and frizzy.
Increase your intake of protein to prevent or reduce the loss of hair. Protein, after all, is what creates hair. Consume fish, poultry, red meat and eggs for an instant boost. If you are vegetarian, or just not fond of the meat choices, try some lentils or kidney beans. The added protein will help your body fight the loss of hair.
Buying yourself a wig might be the best way you can work to cope with hair thinning. You can wear a wig before you have completely lost your hair. This will allow you to be able to find a wig that is the same shade as your natural hair. When buying a wig in advance, you’ll be more prepared for when you actually need it.
Certain Hormone
Usually when women suffer from hair thinning, it’s due to hormones. Birth control can cause a hormonal imbalance, which could cause the loss of hair. Certain hormone replacements also cause certain hormone imbalances. If you struggle with thinning hair, consult your doctor to see if your hormone levels may at least be partly to blame.
Avoid brushing hair when still wet. Instead, either let your hair dry on its own or accelerate the process using a soft towel. Hair follicles are vulnerable when wet, and are more likely to be damaged. Brushing wet hair can also cause you to lose hair at a faster rate.
Thinning hair is not something that anyone wishes to experience. Fortunately, there are quite a few methods out there that may work to help you feel more comfortable about your hair thinning, and even help to reverse it. Remember, the loss of hair is not necessarily permanent. You may be one of those with a situation like that. Utilize the tips provided in this article which best fit your needs. However, there is always hope for an easy solution!