Losing hair is a part of life that many people have to deal with. If there are bald people in your family, it is possible that you, too, may lose hair easily. If you are experiencing blading, or worried that it may happen to you, you can learn how to stop or prevent losing your hair.
The importance of consuming vitamin C should be stressed since it can prevent hair thinning. Collagen, a protein essential in maintaining the body’s tissues and hair, is spurred on by vitamin C. You can increase your intake of vitamin C by consuming citrus fruits or candy drops with vitamin C.
Hair Products
Certain hair products might be inappropriate for your hair. Be sure to read all the ingredients in hair products and choose only those that do not contain harmful ingredients. Some hair products actually slow down the growth of hair tremendously. Use products you know you can research to check out if they are harmful or not.
You may need to change your routine after you get out of the shower if you want to limit the amount of hair you are losing. Gently dry your hair with a towel after washing it instead of rubbing it vigorously. You should also avoid using a hair dryer if you can. If you have to do it, use the lowest heat settings.
Maintain plenty of protein in your diet to slow thinning hair. Many foods include protein, such as eggs, fish, nuts and poultry. Adding these foods to your diet will provide your hair with protein in the form of keratin. When you have plenty of keratin in your body, the hair will be strong and healthy.
Avoid brushing your hair if it is still wet. Wet hair is susceptible to damage. Allow your hair to dry completely, then brush it to avoid damage. Hair that is wet can be damaged by ripping, ends splitting, and making it take on a frizzy texture or appearance.
One of the easiest ways to combat losing hair is to stay away from high pollution areas. Pollution has been shown to cause damage to the hair because of the absorption of toxic substances into the body, and this increases the risk of hair thinning.
If you hair is wet, keep the brush away. Instead, dry hair with a towel and air dry it before brushing. When hair follicles are wet, they are more vulnerable and prone to damage. Also, brushing hair when it’s wet can lead to faster the loss of hair.
Hair Loss
If you have been taking any anti-depressants, watch out for hair loss. Many people find that these and other prescription medications contain ingredients which can trigger the loss of hair. Speak to your doctor and find out if changing medication might stop any hair loss you are experiencing.
By reading this article, you will know there are some methods that could prevent, slow down or even stop the loss of hair. These tips can help anyone with any issue on blading. Do not allow the prospect of baldness get you down. You can get started on preventing hair loss today.