Sometimes it’s easy to think that healthy hair either means spending a lot of money or devoting a lot of time to your hairdressing routine. It’s easy to ask which of these two things will really get you the look you’re going for. However, the truth is that it does not take either to have great hair. There are a number of methods that can help your tresses took their best without breaking the bank. Read on to find out how you can achieve this.
Healthy hair comes from a well-nourished and healthy body. If you drink a lot of water and eat plenty of healthy foods, your hair will become healthier as a result. Eating a diet consisting of many grains, vegetables, fruits, beneficial fats and lean proteins really helps your hair stay strong and healthy.
If you are trying to restore and strengthen your hair, avoid using heated styling appliances. For example, those curling irons, rollers, and other appliances can really damage the hair more than strengthen it. Lay off the blow dryer and curling iron from time to time, and let your hair have a break from the heat.
You may be interested in trying a home remedy for dry hair. After you wash your hair and get rid of a bit of its wetness, use your conditioner and put a shower cap on for a couple of minutes. The heat from the cap will enable the conditioner to penetrate your hair’s follicles more deeply.
Try not to use a blow dryer to dry your hair. Your hair might look frizzy if you are using heat to style it. A better alternative is to wrap your hair while wet in a towel. Keep it wrapped for as much time as you have. This is the best way to retain moisture, avoid frizz and also protect the texture of your hair.
Hair Grows
Trimming your hair does not affect how fast your hair grows. Human hair grows around one half-inch each month, no matter how many times you trim it. You may see it grow a little faster in the summertime, or when you take supplements containing biotin, but that’s because there are hormones that contain growth. Trims can help with appearance, as they remove split ends.
Now you know how to take care of your hair, and knowing is half the battle. Simply changing a few things can cause your hair to be envied by your family and friends. Remember that your hair will look better when you put your best effort into it. You will not have to spend a bunch of money to get it looking great.