There a number of things that are important when it comes to keeping your hair looking beautiful. So, check out the tips presented here for advice on hair care and styling that is suitable for all hair types.
In order to have healthy hair, you first need to have a healthy body. Take good care of it by eating nutritious food accompanied by drinking lots of clean, fresh water. Foods to include in your hair-healthy diet include fruits, vegetables, unsaturated fats, proteins and whole grains.
If you are a frequent ponytail wearer, don’t place the ponytail on the same spot every time. The hair will become stressed and possibly break, even when using fabric scrunchies. If you have to tie up hair for your job, let it down when you are not working.
Avoid using heavy conditioners if your hair is fine or thin. This will make your hair look finer and thinner and weigh it down. To add volume without a greasy look, use mousse conditioners or leave-in conditioners.
Don’t use a blow dryer if you can avoid it. Styling with heat can really damage your hair and leave it frizzy and unruly. One alternative to blow-drying is to wrap your hair with a towel when it is wet. In this way, the hair can dry on its own without generating excess frizz.
Drying your hair with a blow dryer could actually be damaging it. The key is to keep the dryer on its coolest setting, and keep the tool in continuous motion so that individual patches of hair are not subjected to excessive heat. As you blow dry, gently detangle any knots you may have with your fingers to help minimize damage from brushing later.
Clarifying Shampoo
A clarifying shampoo can help bring back luster to your hair when it has gone dull. Hair that is dull can be caused by hair care product build up. In order to prevent this, you should use some kind of clarifying shampoo once or twice per week to eliminate built-up dirt or residue.
When you use hair conditioner, be sure to spread it onto all areas of your hair. You should also, for best results, let the conditioner remain in your hair for a few minutes prior to rinsing it out.
Hair Growth
Brushing and combing hair can stimulate growth by keeping your scalp free from dead or loose skin. This also unclogs pores that might be prevent hair growth. Therefore, you should attempt to brush your hair about 100 strokes every single morning in order to encourage additional hair growth on your scalp.
It is important to protect your hair from the sun’s damaging rays. There are products which contain sunscreen for your hair. Wearing a hat can also help. While it’s extremely important to take care of your skin, you should never forget your hair. It is also vulnerable to sun damage.
Two ways to have healthy and shiny hair is eating healthy and not smoking. Just as your health matters, so too does the hair and body you were born with and they should not be ignored in your quest for great hair. Consider carefully the natural texture of your hair and your head’s shape when choosing a hair style.