Is your hair looking sad and dated? Would you like to do something about that? There are simple steps you can take to make your hair look healthy and shiny today. Check out the following tips that will add luster and vigor to your hair.
Healthy hair comes from a well-nourished and healthy body. Eat a diet full of nutrition and drink lots of clean water to improve the appearance of your hair. Consuming lots of whole grains, leafy vegetables, fruits, lean meat and omega-3 rich foods will help to keep your hair shiny, healthy and strong.
Keep your hair damage free by not brushing it when wet. Your hair is more easily broken and damaged when it is wet. To reduce damage done while brushing, brush it before you wash it and then wait until it is fully dry before brushing it again.
Avoid using heavy conditioners if your hair is fine or thin. They will just weight your hair down, making it look thinner. For those with thinner hair, light hairdressing products leave your hair looking healthy and thick.
Some people enjoy what salt water does for their hair, and if you are one of them then you will surely enjoy the products that copy the impact of salt water on your hair. Shop for hair products that say “salt spray”. If you would rather make your own, create a solution of 1 cup water to 1 teaspoon salt. Then, add about ten or so drops of the lavender oil and you have created your own ocean in the bottle.
Eat healthy in order to get hair that is beautiful. Your hair is living; you need to give it the right things to help it grow. If you are not receiving a number of important nutrients, this will be reflected in the unhealthy state of your hair. Serious deficiencies could also lead to loss of hair. Remember to eat the right foods in order to have healthy hair.
If you use a blow dryer to dry your hair, be sure not to keep it on the same spot for too long. By doing this, you will diminish the chances of damaging your hair with excessive heat.
The correct way to brush your hair is from the bottom up, not the top down. Go slowly with the ends to straighten out knots and kinks without causing damage. As you do this, you can then carefully brush from root to tip.
Make an effort to keep some of the oil in your hair when you shampoo. Even if you have oily hair, using a harsh shampoo that removes all traces of oil can actually create rebound oiliness in your hair. Rather, you should use the mildest shampoo that can clean your hair. Lots of people wash using only a hair conditioner a couple of times each week.
With any luck, the ideas in this piece are ones you can simply combine into your everyday habits. If you make an effort to apply some of these tips, you will notice a tremendous difference in how your hair feels and looks.